Weigh In record (no journal entry) for 24 March 2015
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109.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 54.32g | Prot: 94.87g | Carbs: 209.50g.
Breakfast: Süt, Nestle Nesfit. Lunch: Doğanay Şalgam Suyu, Lavaş, Çöp Şiş, Tereyağı, Çiğ Köfte, Ezogelin Çorbası. Dinner: Burger King King Delight Tavuklu Salata. Snacks/Other: Elma, Armut, Elma, Muz. more...
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Gaining 3.5 kg a Week
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Onuryldrm's Weight History
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