Weigh In record (no journal entry) for 09 September 2023
|
44.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
555 kcal
|
Fat: 18.81g | Prot: 37.10g | Carbs: 64.96g.
Breakfast: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана, Яичница, Яблоко. Dinner: Соль, Яблоко, Лосятина, Огурец (с Кожурой), Капуста. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vverssix's Weight History
|