Weigh In record (no journal entry) for 09 September 2023
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90.8 kg
Lost so far: 0.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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725 kcal
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Fat: 27.24g | Prot: 21.38g | Carbs: 103.72g.
Breakfast: Pempek, Nasi Putih, Gulai Kambing. Lunch: Terong Balado, Gulai Kambing, Nasi Putih. Dinner: Buah Anggur, Kelengkeng. more...
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Losing 0.5 kg a Week
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renitamaharani's Weight History
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