Weigh In record (no journal entry) for 08 September 2023
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89.3 kg
Lost so far: 17.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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793 kcal
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Fat: 35.79g | Prot: 36.53g | Carbs: 81.67g.
Breakfast: Ultra Organics Jugó Verde . Lunch: Manzana Verde, Sánduche de Jamón . Dinner: Tortilla de Maíz, Huevo Revuelto, Preendulzado con Café y Azúcar. more...
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Losing 0.0 kg a Week
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JHONAZ0037's Weight History
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