Weigh In record (no journal entry) for 09 September 2023
|
127.6 kg
Lost so far: 3.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
994 kcal
|
Fat: 45.87g | Prot: 51.49g | Carbs: 90.84g.
Breakfast: Домашний Кетчуп (Соус), Aplab Арахисово-Шоколадная Паста, Аладушкин Хлеб Кёльн, Parmalat Молоко Низколактозное 1,8%, Яйцо, Шебекинские Макароны Вареные. Lunch: Вязанка Сосиски Молокуши. Snacks/Other: Fish House Снежный Краб, Parmalat Молоко Низколактозное 1,8%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|