Weigh In record (no journal entry) for 09 September 2023
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54.2 kg
Lost so far: 42.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1136 kcal
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Fat: 31.83g | Prot: 56.01g | Carbs: 154.29g.
Lunch: Mayora Superstar Triple Chocolate, Sari Roti Roti Isi Coklat, Pempek, Tempe Goreng, Sup Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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