Weigh In record (no journal entry) for 09 September 2023
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119.9 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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206 kcal
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Fat: 6.06g | Prot: 14.69g | Carbs: 22.74g.
Breakfast: Kaffee, Leicht und Fit Kondensmilch 4%, Friki Geflügellaune, Edeka Vollkornbrot, Weich Gekochtes Ei, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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