Weigh In record (no journal entry) for 09 September 2023
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1233 kcal
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Fat: 43.94g | Prot: 38.41g | Carbs: 175.33g.
Breakfast: Дарница Хлеб Полюшко с Семенами Подсолнечника, Альметте Творожный Сыр с Зеленью, Grow Food Овсяная Каша с Тыквой. Lunch: Оладьи из Кабачков. Snacks/Other: Яблоко Голден. more...
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Losing 1.6 kg a Week
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irina_vlaaadimirovna's Weight History
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