Weigh In record (no journal entry) for 09 September 2023
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56.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1177 kcal
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Fat: 41.16g | Prot: 80.20g | Carbs: 120.97g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso, Marmellata di Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Susine, Indivia Belga, Orata. Dinner: Mare Fritto Misto di Pesce . Snacks/Other: Fage Fruyo 0% Ciliegia, Actimel Actimel 0,1%. more...
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steady weight
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silvia..75's Weight History
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