Weigh In record (no journal entry) for 09 September 2023
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92.9 kg
Lost so far: 10.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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984 kcal
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Fat: 50.36g | Prot: 38.16g | Carbs: 92.27g.
Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli , Birşah Laktozsuz Süt, Fitline Activize. Lunch: Bahs Sade Fıstık Ezmesi, Toz Biber, Altınkılıç Kefir Sade, Wasa Glutensiz Gevrek, Dost Tam Yağlı Süzme Beyaz Peynir, Kırmızı Domates, Salatalık (Soyulmuş), Zeytinyağı, Abalı Çiftliği Yumurta L Yumurta, Fitline Activize. Snacks/Other: Fitline Restorate, Limon Suyu, Doğadan Yeşil Çay(Sade), Mest Form Kayısılı Bitki Çayı. more...
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Losing 2.8 kg a Week
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busra9095's Weight History
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