Мальвина Сазонова's Journal, 09 Sep 23

Weigh In record (no journal entry) for 09 September 2023
70.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2023:
1465 kcal Fat: 39.96g | Prot: 32.19g | Carbs: 92.04g.   Breakfast: Сырок Глазированный, Кофе (из Молотых Зерен). Lunch: Макароны Отварные, Котлета Свиная. Snacks/Other: Шампанское. more...
Losing 7 kg a Week

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Мальвина Сазонова's Weight History


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