Weigh In record (no journal entry) for 09 September 2023
|
102.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
3261 kcal
|
Fat: 125.71g | Prot: 99.20g | Carbs: 409.02g.
Breakfast: Morato American Pane Bianco per Sandwich, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate, Nutella Nutella. Lunch: Maionese, Petto di Pollo, Morato American Pane Bianco per Sandwich. Dinner: Dulcesol Red Velvet, Spumante, Pepsi Pepsi, Pizzetta, Tarallificio Mediterraneo Taralli Napoletani, Coop Patatine Rustiche. Snacks/Other: Prozis Belgian Cookies, Danone Actimel Fragola 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreamarino13's Weight History
|