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MartaMartinetti
Journal
09 Sep 23
MartaMartinetti's Journal, 09 Sep 23
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Weigh In record (no journal entry) for 09 September 2023
45.1 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2023:
756 kcal
Fat: 14.30g | Prot: 26.38g | Carbs: 136.95g.
Breakfast:
Alpro Soya Latte di Soia, Pane alla Banana.
Lunch:
Uva Bianca, Prugne.
Dinner:
Tofu, Patata Bollita.
Snacks/Other:
Granita al Limone.
more...
1146 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MartaMartinetti's Weight History
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