Weigh In record (no journal entry) for 09 September 2023
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74.0 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2119 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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madamelaine's Weight History
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