Weigh In record (no journal entry) for 09 September 2023
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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678 kcal
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Fat: 24.08g | Prot: 60.89g | Carbs: 56.64g.
Breakfast: Руккола, Огурец (с Кожурой), Помидоры Черри, Мое Филе Курицы, Плов с свининой и курицей. Snacks/Other: Мое Молоко 3%. more...
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Losing 0.7 kg a Week
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Anna_Buzko's Weight History
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