Weigh In record (no journal entry) for 09 September 2023
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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236 kcal
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Fat: 7.62g | Prot: 14.98g | Carbs: 28.82g.
Breakfast: Banana Caturra, Maçã, Omelete ou Ovos Mexidos, Clara de Ovo. more...
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Losing 1.8 kg a Week
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Josicflor's Weight History
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