Weigh In record (no journal entry) for 09 September 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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881 kcal
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Fat: 35.60g | Prot: 63.33g | Carbs: 76.02g.
Breakfast: Salsa Roja, Chicharrón, Carne de Res, Huevo (Entero). Lunch: Bistec de Res, Tortilla de Maíz. Dinner: Huevo, Arroz Blanco. Snacks/Other: Pastelillos de Chocolate. more...
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Gaining 0.7 kg a Week
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rebsmarin's Weight History
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