Weigh In record (no journal entry) for 09 September 2023
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119.3 kg
Lost so far: 23.8 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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902 kcal
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Fat: 41.91g | Prot: 21.94g | Carbs: 110.12g.
Breakfast: Coffee (Brewed From Grounds), Banana Bread. Lunch: Watermelon, Water. Dinner: Brita Filtered Water, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Great Value Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Great Value Light Butter Popcorn, Hazelnuts Filberts, Pumpkin Cookie. more...
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Losing 2.9 kg a Week
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Retired Nana of 5's Weight History
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