Weigh In record (no journal entry) for 09 September 2023
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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749 kcal
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Fat: 40.66g | Prot: 21.08g | Carbs: 77.67g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Gandum, Telur Goreng. Lunch: Bimoli Minyak Goreng, Tumis Buncis. Dinner: Buah Pir. more...
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Losing 0.2 kg a Week
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nabila.fithriani181's Weight History
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