Weigh In record (no journal entry) for 09 September 2023
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79 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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792 kcal
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Fat: 25.51g | Prot: 36.34g | Carbs: 103.01g.
Breakfast: Coop Fette Biscottate Dorate. Lunch: Grana Padano Scaglie di Grana , Aia Fettine di Fesa di Tacchino, Pane Bianco, Coca-Cola Coca-Cola, Patatine Fritte (da Surgelate). more...
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Losing 4.9 kg a Week
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Byostone's Weight History
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