Weigh In record (no journal entry) for 09 September 2023
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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434 kcal
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Fat: 3.38g | Prot: 9.02g | Carbs: 100.34g.
Breakfast: Figs, Date, Peach, Banana, Grapes. Snacks/Other: Nescafe Gold 3 in 1 Coffee, Tea Unsweetened, Miro Powder Milk. more...
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steady weight
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dalia99_1999's Weight History
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