Weigh In record (no journal entry) for 05 September 2023
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53.2 kg
Lost so far: 10.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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286 kcal
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Fat: 9.86g | Prot: 14.04g | Carbs: 38.26g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Голубика, Персик Персик. more...
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steady weight
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