Weigh In record (no journal entry) for 24 March 2015
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1370 kcal
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Fat: 47.32g | Prot: 76.19g | Carbs: 154.84g.
Breakfast: Conad Acqua Minerale Naturale, Zucchero Semolato, Cappuccino, Misura Cornetto Integrale al Miele. Lunch: Cetriolo (senza Buccia), Pam Panorama Carciofi a Spicchi, Conad Ceci. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Kiwi, Banana, Muller Crema di Yogurt Bianco. more...
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1744 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...
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PenelopElettra's Weight History
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