Weigh In record (no journal entry) for 10 September 2023
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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463 kcal
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Fat: 21.71g | Prot: 25.39g | Carbs: 39.99g.
Breakfast: Lactel Молоко 2,5%, Вареное Яйцо, Манная Каша на Молоке. more...
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Gaining 3.2 kg a Week
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nadeka2009's Weight History
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