Weigh In record (no journal entry) for 10 September 2023
|
93.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
669 kcal
|
Fat: 26.96g | Prot: 18.25g | Carbs: 85.31g.
Lunch: Sojasun Yogurt di Soia Bianco , Lidl Purè di Patate. Dinner: Milbona Bevanda alla Mandorla senza Zuccheri, Sojasun Yogurt di Soia Bianco, Lidl Purè di Patate, Findus Croccole Vegetali, Kioene Gelato Vegan al Cioccolato. Snacks/Other: Valsoia La Crème Gusto Vaniglia. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|