Weigh In record (no journal entry) for 10 September 2023
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49 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1564 kcal
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Fat: 98.76g | Prot: 64.45g | Carbs: 139.11g.
Breakfast: Danone YoPRO Morango, Kiwi, Hortifruti Mamão Papaia, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Madero Batata Frita, Madero Cheeseburger Madero. Snacks/Other: Starbucks Café Mocha (Tall), Hortifruti Kiwi. more...
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Losing 0.7 kg a Week
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gracekmr's Weight History
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