Weigh In record (no journal entry) for 10 September 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1561 kcal
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Fat: 60.94g | Prot: 93.64g | Carbs: 155.71g.
Breakfast: La Bou Baguette, Pork Sausage Patty or Link, Cooked Mushrooms, Scrambled Egg , Applegate Farms Honey & Maple Turkey Breast. Lunch: Burrito with Chicken and Beans, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Potato or Cheese Filled Dumpling. Snacks/Other: Scone, Publix Pumpkin Muffin. more...
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Gaining 0.2 kg a Week
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drop_lbs's Weight History
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