Weigh In record (no journal entry) for 10 September 2023
|
106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
738 kcal
|
Fat: 12.25g | Prot: 31.96g | Carbs: 143.47g.
Breakfast: Egg. Lunch: Vegetable Salad (Tossed Without Dressing) , White Rice, Minced Garlic. Snacks/Other: Banana, Apple. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Weight History
|