Dogcatcher1's Journal, 10 Sep 23

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Weigh In record (no journal entry) for 10 September 2023

70.9 kg Lost so far: 18.0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:

875 kcal

Fat: 39.00g | Prot: 33.50g | Carbs: 98.50g. Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: McDonald's World Famous Fries - Small, McDonald's Filet-O-Fish. Dinner: McDonald's Cheeseburger. more...

1927 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Washing Dishes - 30 minutes, Hanging Laundry - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Dogcatcher1's Journal, 10 Sep 23

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Dogcatcher1's Weight History