Weigh In record (no journal entry) for 10 September 2023
|
89.2 kg
Lost so far: 10.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
448 kcal
|
Fat: 12.50g | Prot: 25.00g | Carbs: 56.70g.
Breakfast: Value Corner 2% Milk, Good Karma Flax Milk + Protein Vanilla Unsweetened, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|