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got off track this past weekend but today is a new day
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 89.03g | Prot: 87.26g | Carbs: 25.71g.
Breakfast: baked lemon catfish, Milk. Lunch: baked lemon catfish. Dinner: roast beef. more...
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Gaining 1.6 kg a Week
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cheryl75's Weight History
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