中年大媽渴望標準體重's Journal, 11 Sep 23

38.1%
24.1%
92.4 kg Lost so far: 3.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:
1116 kcal Fat: 39.40g | Prot: 92.70g | Carbs: 97.10g.   Breakfast: 良澔 大溪名產(豆丁), 全家 陽光葡萄土司. Lunch: 良澔 大溪名產(豆丁), 全家 陽光葡萄土司. more...
3359 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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中年大媽渴望標準體重's Weight History


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