Weigh In record (no journal entry) for 11 September 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1323 kcal
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Fat: 53.52g | Prot: 35.40g | Carbs: 182.45g.
Breakfast: Cendol, Rempeyek, Tropicana Slim Stevia Sweetener, Teh Tawar, Mayora Mie Gelas Rasa Baso Sapi. Lunch: Sambal Goreng, Nasi Putih, Sate Taichan. Dinner: Bakwan, Tempe Mendoan, Bubur Ketan Hitam, Bubur Kacang Hijau. Snacks/Other: Nasi Goreng. more...
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Losing 1.4 kg a Week
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azeltiara.d's Weight History
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