Weigh In record (no journal entry) for 11 September 2023
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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614 kcal
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Fat: 10.58g | Prot: 19.90g | Carbs: 108.96g.
Breakfast: Conad Succo Ace, Hero Confettura Extra di Fragole Light, Mulino Bianco Fetta Biscottata Integrale, Lavazza Caffè. Lunch: Mulino Bianco Pan Carrè, Athena Tonno al Naturale, Sapio Olio Extra Vergine di Oliva, Neri Capperi Sotto Sale, Delizie del Sole Riso Basmati, Pomodori. Snacks/Other: GrissinBon Fagolosi. more...
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Losing 0.2 kg a Week
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LUCETTA73's Weight History
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