Weigh In record (no journal entry) for 11 September 2023
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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471 kcal
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Fat: 21.97g | Prot: 33.94g | Carbs: 34.21g.
Breakfast: Семга Слабосоленая, Хлебопекарное Предприятие Хлеб Бездрожжевой, Варенье, Сыр Российский, Свинина. more...
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Gaining 0.7 kg a Week
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za_nusha's Weight History
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