Weigh In record (no journal entry) for 11 September 2023
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42.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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449 kcal
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Fat: 4.22g | Prot: 57.21g | Carbs: 44.15g.
Breakfast: Беллакт Каша из Трех Злаков Безмолочная. Lunch: Куриное Филе, Кабачок Гриль. Snacks/Other: Экспонента Напиток Кисломолочный Клубника-Арбуз. more...
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Losing 11.2 kg a Week
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vsaritti's Weight History
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