Weigh In record (no journal entry) for 11 September 2023
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81.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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999 kcal
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Fat: 37.70g | Prot: 63.22g | Carbs: 89.62g.
Breakfast: Wasa Sport Knäckebröd, Kaffe med Mjölk, Lidl Frysta Hallon, AXA Rågflingor, Arla Mjölk 3%. Lunch: Wasa Sport Knäckebröd, Weight Watchers Het Nudelsoppa (395ml). Dinner: Felix Potatisbullar, ICA Makrillfilé i Tomatsås, Arla Keso Mini. more...
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Gaining 0.4 kg a Week
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Annika Franzen's Weight History
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