Weigh In record (no journal entry) for 11 September 2023
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50.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1579 kcal
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Fat: 40.41g | Prot: 86.00g | Carbs: 207.34g.
Breakfast: Prozis Hazelnut Butter, Prozis Oatmeal Nutchoc, Milkeria Yogurt Greco 0%. Lunch: Grana Padano Grana Padano, Consilia Riso Ribe Parboiled, Consilia Piselli Medi. Dinner: Albicocche, Carne di Petto di Tacchino, Monini Olio Extra Vergine di Oliva, Ok Brio Gallette di Mais. Snacks/Other: Prozis Protein Vegetable Mochaccino, Consilia Gallette di Riso, Amonatura Nocciole Sgusciate, Banana, Prozis Whey Protein & Oats Chocolate. more...
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Gaining 3.5 kg a Week
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Sarabert's Weight History
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