Weigh In record (no journal entry) for 11 September 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1377 kcal
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Fat: 34.63g | Prot: 59.55g | Carbs: 144.32g.
Breakfast: Satu Porsi Sayur Campur Tumis, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Lunch: Alfamart Telur Ayam Kampung, Bimoli Minyak Goreng, Satu Porsi Sayur Campur Tumis, Pork Belly , Nasi Putih. Snacks/Other: Sunpride Pisang Single, Orange. more...
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Gaining 0.1 kg a Week
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Rebecca sitepu's Weight History
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