Weigh In record (no journal entry) for 19 September 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1717 kcal
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Fat: 67.44g | Prot: 46.39g | Carbs: 243.35g.
Breakfast: Brown Rice, Finna Food Sambal Terasi Uleg, Fried Egg. Lunch: Fried Egg, Finna Food Sambal Terasi Uleg, Brown Rice. Dinner: Finna Food Sambal Terasi Uleg, Brown Rice, Fried Egg. Snacks/Other: SariWangi Teh Manis, J.CO Donat . more...
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Rebecca sitepu's Weight History
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