Weigh In record (no journal entry) for 11 September 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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841 kcal
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Fat: 16.18g | Prot: 29.01g | Carbs: 130.61g.
Breakfast: Succo di Limone. Lunch: De Cecco Passata di Pomodoro, Lidl Avena, Campo Largo Fagioli Cannellini. Dinner: AMO ESSERE Veg Cheesecake al Lampone, Lidl Fiocchi d'avena Integrali, Delizie del Sole Fagioli Cannellini , De Cecco Passata di Pomodoro. Snacks/Other: Valsoia La Crème Gusto Vaniglia. more...
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Losing 4.9 kg a Week
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