Weigh In record (no journal entry) for 11 September 2023
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2503 kcal
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Fat: 76.71g | Prot: 113.74g | Carbs: 342.44g.
Breakfast: Carrefour Bio Mandorle Pelate, Conad Latte Parzialmente Scremato, Fage Yogurt Greco Total 5%, Conad Olio di Girasole , FiberPasta Farina , Regal Uva Secca, Penny Market Ricotta. Lunch: Selenella Carote, Valfrutta Ceci, De Cecco Olio Extra Vergine Di Oliva, Лимонный Сок, Conad Pane Integrale (100g), Esselunga Spinaci Novelli, Ocean Sea Merluzzo. Dinner: Яблочное Варенье, Lidl Piadina Romagnola Igp alla Riminese. more...
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1829 kcal
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Exercise:
1 - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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sweetsveta20011's Weight History
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