Weigh In record (no journal entry) for 11 September 2023
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139 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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638 kcal
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Fat: 3.54g | Prot: 30.97g | Carbs: 122.18g.
Breakfast: Manzana Verde. Lunch: Topo Chico Agua Mineral , Arroz Blanco, Caldo de Pollo, Caldo de Pollo con Verduras. Dinner: Plátano, Lala Leche Deslactosada Light, Kellogg's Corn Flakes Original . Snacks/Other: Manzana Verde. more...
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Gaining 0.1 kg a Week
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LupitaCarrillodiet's Weight History
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