Weigh In record (no journal entry) for 06 September 2023
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74 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2279 kcal
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Fat: 79.02g | Prot: 249.12g | Carbs: 146.65g.
Breakfast: Eldorado Kvarg Naturell, Tyngre Kasein. Lunch: ICA Grillad Kyckling Pålägg, Kokt Äggvita. Dinner: Grapefrukt (Rosa och Röd), Cookie med Chokladbitar i, Grön Ko Fiskgryta Bouillabaisse, Torsk. Snacks/Other: ICA Proteinbar Salted Caramel, Gojoy Proteinbar Caramel, Star Nutrition Protein Chips, Nick's Crunchy Caramel, Star Nutrition Protein Chips. more...
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Losing 0.0 kg a Week
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Hel.boh.inspo's Weight History
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