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26.6% día de cine y palomitas anterior
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1254 kcal
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Fat: 41.11g | Prot: 158.17g | Carbs: 63.50g.
Breakfast: Wild Protein Barra de Proteína Chocolate, Loncoleche Yogurt Protein Frutilla. Lunch: Pan de Pita, Mayonesa Casera, Tomates, Brócoli, Apio, Bistec, Palta, San Jose Atun Claro Lomitos en Agua, Ultimate Nutrition Prostar 100% Whey Protein. Dinner: El Buen Corte Posta Rosada, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 2.8 kg a Week
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Max herrera's Weight History
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