Weigh In record (no journal entry) for 11 September 2023
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1474 kcal
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Fat: 61.27g | Prot: 58.88g | Carbs: 172.78g.
Breakfast: Danubio Requeijão Light, Nutrella Pão Integral Grãos e Castanhas, Café com Leite Integral. Lunch: Ovo Cozido, Sakura Molho Tarê, Uramaki, Gendai Temaki Skin. Dinner: Catupiry Requeijão Cremoso, Sadia Mussarela, Seara Presunto Cozido, Pullman Rap10, Antepasto de Berinjela. Snacks/Other: Nutrella Pão Integral Grãos e Castanhas, Yoki Curau de Milho, Cafezinho, Pasta de Amendoim, Kibon Picolé Leite Condensado, Banana Prata. more...
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361 kcal
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Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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cintianew's Weight History
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