margodina914's Journal, 11 Sep 23

Weigh In record (no journal entry) for 11 September 2023

107.3 kg Lost so far: 48.2 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:

398 kcal

Fat: 16.13g | Prot: 18.89g | Carbs: 46.20g. Breakfast: Сырники, Сырник, Сушка, Пить Кофе Латте на Кокосовом Молоке. more...

225 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 1.3 kg a Week


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margodina914's Weight History