Weigh In record (no journal entry) for 11 September 2023
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77.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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808 kcal
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Fat: 35.49g | Prot: 48.58g | Carbs: 75.37g.
Breakfast: Сахар, Лимон, Метро Сир Бри, Чиа Пудинг. Lunch: Мойва, Красные Помидоры, Селедка, Плов со Свининой. more...
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Gaining 1.1 kg a Week
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Hydayu Yuli's Weight History
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