Weigh In record (no journal entry) for 11 September 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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817 kcal
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Fat: 30.35g | Prot: 44.73g | Carbs: 95.42g.
Breakfast: Bertolli Extra Light Tasting Olive Oil, Kraft Cheddar Cheese, Telur, Nasi Putih. Dinner: Bertolli Extra Light Tasting Olive Oil, Ikan Salmon, Ubi Dimasak. Snacks/Other: Melon, Jambu Air, Buah Kiwi, Apel (tanpa Kulit). more...
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Losing 0.0 kg a Week
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Ayunaajuwita's Weight History
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