Weigh In record (no journal entry) for 08 September 2023
|
53.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
402 kcal
|
Fat: 11.87g | Prot: 45.64g | Carbs: 27.12g.
Breakfast: Caffè (dalla Moca). Dinner: Merluzzo Dell'atlantico, Aceto Balsamico di Modena, Olio Tradizionale, Insalata Mista, Vivo Meglio Gallette di Mais. more...
|
Gaining 8.8 kg a Week
|
Comments
11 Sep 23 by member: FrancescoFirenze
|
Peso ballerino , comunque sono stabile -9 52,5 circa…se tolgo le pesatura durante la giornata
12 Sep 23 by member: LaGaia!
|
12 Sep 23 by member: FrancescoFirenze
|
Esatto, la media è 52/52,5
12 Sep 23 by member: LaGaia!
|
-9👏👏 tanta roba complimenti
13 Sep 23 by member: FrancescoFirenze
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|